The Spark Blog
Category: Body image
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How to Detox the Negative Body Image Triggers in Your Life
Negative body image triggers are seemingly inescapable. Beautiful bodies that are sculpted to perfection invade our smartphones, TV screens, magazines and more every hour of every day. This can leave many of us feeling oversized, inadequate and unhappy in our own skin. There are, however, some simple changes we can make to fight back and…
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![Body image and social media: a toxic mix?]()
Body image and social media: a toxic mix?
Imagine for a moment a smartphone app. The capabilities of this app are astonishing. After using it for a few weeks it has the power to give you body image issues. Would you download it? Probably not. What if I told you this app is so effective that it can convince you that you are…
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