by The Spark Counselling | Mar 31, 2022 | Children and Young People, counselling resources, education, exam stress, families, mental health, tips, young people
Exams are on the horizon for young people up and down the country. So we decided it was time to bust a few exam myths that can create unnecessary stress and anxiety before exams. Exam myths busted #1: poor exam results will ruin your life Exams are a part of your...
by The Spark Counselling | May 16, 2018 | counselling resources, couples, couples and individuals, mental health, relationships, the spark
It is not uncommon for myths about counselling to discourage or even prevent people from trying therapy. Popular misconceptions – given credibility by people who have often never had counselling – can colour our opinions of counselling and talking therapies in...
by The Spark Counselling | Feb 13, 2018 | case study, counselling resources, couples and individuals, mental health, relationships, Society, tips
Though we will all try our hardest to avoid it, at some point in our lives we will experience heartbreak. Whether it comes from the end of a relationship or a sudden loss, a broken heart can be and often is the greatest trauma we will ever go through. Dealing with a...
