by The Spark Counselling | Dec 9, 2021 | Christmas, couples, couples and individuals, families, mental health, relationships, Society, Stress free Christmas, the spark, Tips, topical
Tip 19 on our countdown to a stress-free Christmas is really simple: get some rest! You can catch up on all 19 tips for your stress free Christmas on our website. Get some rest Christmas offers up a perfect storm of late nights and early starts. Which means getting a...
by The Spark Counselling | Dec 7, 2021 | Christmas, couples and individuals, families, mental health, relationships, Society, Stress free Christmas, the spark, Tips, topical
We have reached tip 16 on our countdown to a stress-free Christmas. You can catch up on all 19 tips for your stress-free Christmas. Ghosts of Christmas past There is no escaping that Christmas can be a difficult and highly emotional time for some of us. Past...
by The Spark Counselling | Dec 2, 2021 | Christmas, couples and individuals, families, mental health, relationships, Society, Stress free Christmas, the spark, Tips, topical
Next up on our countdown to a stress-free Christmas is tip 14: spend time with people this Christmas. You can catch up on all 19 tips for your stress-free Christmas. Spend time with people As the longest study on human happiness has shown, relationships keep us happy,...