by The Spark Counselling | Mar 31, 2022 | Children and Young People, counselling resources, education, exam stress, families, mental health, tips, young people
Exams are on the horizon for young people up and down the country. So we decided it was time to bust a few exam myths that can create unnecessary stress and anxiety before exams. Exam myths busted #1: poor exam results will ruin your life Exams are a part of your...
by The Spark Counselling | Apr 4, 2017 | Children and Young People, counselling resources, education, exam stress, families, mental health, parenting, relationships, tips, young people
It is not long until schools, colleges and universities across Scotland will put up their ‘Quiet! Exam in Progress’ signs. And with it comes the inevitable exam stress and worry. To help you cope with pre-exam nerves, The Spark has prepared some top tips. We work in...
by The Spark Counselling | Jul 21, 2016 | Children and Young People, counselling resources, exam stress, parenting, relationships, tips, young people
The wait for Scottish high school exam results is likely to be almost as stressful for parents as it is for their children. In the second part of our exam results blog, we offer our advice for parents about coping with exam results stress. Looking for advice for young...