by The Spark Counselling | Jan 9, 2019 | couples, couples and individuals, relationships, tips
Here’s a question that came to mind on Hogmanay: why do we rarely make New Year resolutions about our relationships? Typically we opt for an act of self-improvement like eating better, exercising more, quitting smoking or spending more time reading books that will...
by The Spark Counselling | May 13, 2016 | counselling resources, counsellor, couples, couples and individuals, mental health, tips
Nearly 60% of calls to our Relationship Helpline services are from individuals experiencing mental health issues. According to figures from the Office for National Statistics in 2015, nearly 10 million adults in the UK are diagnosed with a mental illness each year....
by The Spark Counselling | Mar 30, 2016 | counselling resources, couples and individuals, relationships
As relationships, families and modern life change in Scotland, The Spark Relationship Counselling is adapting to meet those needs through technology. This year The Spark celebrates 50 years of supporting individuals, couples and families with relationship counselling...