The Spark Blog
Tag: stress
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From Home to Halls: A Mentally Healthy Approach to Starting Uni
Many university freshers are eager to move from home to halls and embrace ‘student life’ to the full. Moving out is part of growing up. It plays a crucial role in personal development and allows you to have a lot more freedom. However, moving to a new area, starting a new course, finding new social…
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![3 Signs You’re Suffering from Stress]()
3 Signs You’re Suffering from Stress
Stress is a part of life but too much of it can be very harmful to us mentally, emotionally and physically. Not only that, it has a way of creeping up on us whilst we are completely unaware. Thus we tend we tend not to be looking for help or finding ways to deal with…
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