by The Spark Counselling | Apr 4, 2017 | Children and Young People, counselling resources, education, exam stress, families, mental health, parenting, relationships, tips, young people
It is not long until schools, colleges and universities across Scotland will put up their ‘Quiet! Exam in Progress’ signs. And with it comes the inevitable exam stress and worry. To help you cope with pre-exam nerves, The Spark has prepared some top tips. We work in...
by The Spark Counselling | Jul 19, 2016 | Children and Young People, counselling resources, education, exam stress, parenting, relationships, tips, young people
Thousands of young adults across Scotland are about to receive their high school exam results. Naturally, it is a time that often brings with it stress, anxiety and other negative emotions for youngsters and their parents. In the first of a two-part blog, we offer our...
